Description

A unique blend of Assam and Darjeeling second flush teas, this premium green tea is another of MYWAY original blends.
Refreshing at any time of day, Green Tea is delicate and balanced, ideal for gently

INGREDIENTS: Green Tea

Health benefits
People used green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and regulate body temperature.

Weight loss
A review of several studies found that the catechins in green tea and caffeine may have a role in increasing energy metabolism, which may lead to weight loss.
A further meta-analysis of several different tea polyphenols-induced weight loss mechanisms suggested that catechins and caffeine synergistically produced weight loss effects, as opposed to them being the result of caffeine alone.
However, the impact of drinking green tea on weight loss is unlikely to be of clinical importance. Most studies that have shown small changes in metabolism used green tea extracts with extremely high concentrations of catechins.

Nutritional breakdown
Unsweetened brewed green tea contains fewer than 3 calories per cup.
Green tea contains a relatively small amount of caffeine (approximately 29 milligrams [mg] per 8-ounce cup) compared with black tea (around 47 mg per cup) and coffee (about 95 mg per cup).
The caffeine in a cup of tea can vary according to the duration of infusing time and the amount of tea infused.
Green tea contains one of the highest amounts of antioxidants of any tea. Green tea is about 30% polyphenols by weight, of which approximately 80% is EGCG.